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Helping Women To:

Do You Struggle with Any of the Following…

… a lot of stress that affects your health and quality of life

… lack of confidence, feeling unworthy or insecure

… feeling lonely, lost or unsure of direction

sunrise view

Now Imagine if You Can…

… reclaim a healthy mind and body

… rediscover your brilliance

… understand deeply that you are unlimited and perfect

… reignite your zest for life

… be enveloped in unconditional love and support

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Three Ways

I Can Help

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Group Coaching

Weekly group meetings where we discuss topics related to mindfulness, awareness and celebration of self. Includes group meditation and appreciation circle. Recordings are available.

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1:1 Personal Coaching

A discovery session followed by weekly meetings where we will discuss ideas and tools that you can incorporate into your daily schedule to take bite-sized, consistent steps towards your intention. I will walk with you each step of the journey to reach your goals.

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Workshops

Introduce/immerse groups in different ideas related to:

Hi,

I'm Ramya

I’m a coach, certified to teach multiple modalities of mindfulness/meditation using practical tools. I have been supporting women along their journeys to find peace and well-being, over the past several years.

Mission

Find Peace. Feel Confident. Live your Best Life.

I’m on a mission to support women to live their best lives. A life filled with peace, confidence, and an understanding of how unique and perfect each one is.

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What Others Are Saying

Please Note: Ramya is not a doctor, psychiatrist or therapist. The information and materials on this site and in the coaching programs do not constitute medical advice. The content is not a substitute for advice, recommendations, diagnosis, or treatment from a qualified healthcare provider.